Welcome to CrossFit Rethymno, Crete’s premier affiliate gym!
CrossFit welcomes and unites people of all ages, abilities, and goals around a methodology that is accessible and effective for all. We train, persevere, and progress together.
For the past decade, we have been providing top-quality CrossFit training to our local community and visitors from all corners of the globe.
Our gym is a popular fitness holiday destination and is ideal for hosting training camps for athletes and fitness enthusiasts looking to take their performance to the next level.
In addition to our CrossFit and Olympic weightlifting programs, we also offer HYROX training as we are also an official HYROX Training Club.
Our commitment to excellence is reflected in our selection of top-quality equipment from industry leaders such as Eleiko, Rogue, and Concept2. We constantly update our equipment to maintain the highest standards and ensure that our members have everything they need to achieve their fitness goals.
Fitness in 100 Words.
“Eat meat and vegetables, nuts and seeds, some fruit, little starch and no sugar. Keep intake to levels that will support exercise but not body fat. Practice and train major lifts: Deadlift, clean, squat, presses, C&J, and snatch. Similarly, master the basics of gymnastics: pull-ups, dips, rope climb, push-ups, sit-ups, presses to handstand, pirouettes, flips, splits, and holds. Bike, run, swim, row, etc, hard and fast. Five or six days per week mix these elements in as many combinations and patterns as creativity will allow. Routine is the enemy. Keep workouts short and intense. Regularly learn and play new sports.”
Greg Glassman (Founder of CrossFit)
